Sunday, January 22, 2012


Today - with no intentional appetite suppressing - I didn't feel mentally or physically starved.

I haven't felt physically or mentally hungry at unusual times for this entire day.

I'm also in a much more zen-like state of mind regarding this TDY single parenting gig.

So - maybe that's it. I'm not emotionally eating because there aren't any big triggers right now.

I don't think I'll ever really truly understand my issues with food. But for right now, I feel good.

The only drawback to eating half of what I normally do (don't worry, I'm not eating too little. I normally overeat by at least half) is that my hands are shaking from the Adderrall. Minor complaint - and totally not enough to make me want to eat when my body and mind don't want anything.